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Business leaders face unique challenges: Navigating the complexities of decision-making, enduring financial and personnel-related stress, and maintaining work-life balance. All of it can be demanding on you, your business and your mental health.
Marc Zola, LMFT is a practicing psychotherapist with many years of clinical and business experience that culminated in orchestrating a successful exit to one of the largest healthcare companies in the US. His primary focus now lies in providing discrete and effective psychotherapy services to driven business leaders looking to manage their unique challenges.
1. Managing Stress and Pressure with Calm and Confidence:
Leadership often entails persistent stress. Marc employs evidence-based psychotherapy to help you effectively manage high-pressure situations, whether you're navigating an acute crisis or aiming to elevate your business to the next level.
2. Addressing Isolation:
By it's very design, leadership creates a sense of isolation. Sometimes this is well tolerated, but not infrequently, it brings to the surface attachment issues that contribute to similar problems recurring over and over. Marc can help you learn how to uncover what's holding you back and utilize attachment theory to create meaningful change.
3. Alleviating the Burden of Decision-Making:
Constant decision-making can lead to cognitive fatigue. A skilled therapist can guide you in applying practical cognitive-behavioral and dialectical-behavioral strategies, optimizing your cognitive functioning to enhance clarity and effectiveness in decision-making.
4. Cultivating Work-Life Balance:
Achieving a balance between professional and personal life is crucial. Learn to integrate principles from positive psychology, family systems, and couples therapy to help you identify and leverage strengths while repairing troublesome patterns of behavior, for a more fulfilling life for you and your family.
5. Overcoming Imposter Syndrome:
Despite your accomplishments, imposter syndrome may persist. Marc specializes in cognitive restructuring and attachment-based interventions to enrich your self-concept and bolster leadership confidence.
6. Navigating Criticism with Composure:
Leaders often face public and personnel-related scrutiny. Marc draws on resilience psychology, cognitive-behavioral techniques and his years of psychotherapeutic and business experience to help you navigate criticism with composure; fostering emotional resilience and strategic response.
Work with Marc Zola, LMFT
The isolative nature of running a business often contributes to business leaders' tendency to avoid asking for help. Talk to Marc about how psychotherapy can address common and unique psychological issues and help you perform at your very best.
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Serving Oregon, Idaho & Washington State